Has anyone done the chemical diet? does it work? I came across it on a website the other day, you can only do it for a week at a time, i was going to try it before Christmas but wanted to know if it worked or not.

The menu for the week is as follows

Day 1 Breakfast 1 slice dry toast and grilled tomatoes
Lunch Fresh fruit (any amount)
Dinner 2 hard boiled eggs, salad, grapefruit

Day 2 Breakfast Grapefruit, 1 boiled egg
Lunch Roast chicken (any amount) & tomatoes
Dinner Grilled steak and salad

Day 3 Breakfast Grapefruit, 1 boiled egg
Lunch 2 boiled eggs and tomatoes
Dinner 2 Grilled lamb chops, celery & cucumber

Day 4 Breakfast 2 slices dry toast, 2 poached eggs
Lunch fresh fruit (any amount)
Dinner 2 hard boiled eggs, salad, grapefruit

Day 5 Breakfast 1 slice dry toast, 2 poached eggs
Lunch 2 poached eggs & tomatoes
Dinner Fresh or tinned fish and salad

Day 6 Breakfast 1 boiled egg, 1 glass grapefruit juice
Lunch Fresh fruit (any amount)
Dinner Roast chicken, cabbage, carrots

Day 7 Breakfast 2 scrambled eggs, grilled tomatoes
Lunch 2 Poached eggs& spinach
Dinner Grilled steak & salad


NOTE

Abstain from anything not mentioned.
Eat only what is shown or do without.
No substitutions allowed.
No eating between meals

This has to be followed to the letter. let me know, or if anyone fancy's trying it out with me im up for it :) It claims you can lose upto a stone in the week, which to me sounds silly and not sustainable, but i'll give it go out of curiosity!! xxx